Once a month, our Director of Vocational and Mentoring Services, Shaquala Santiago, organizes our Coaches Club meetup. Coaches Club is a mentoring program where a group of GOSO guys get to do a fun activity with volunteer mentors.
On Saturday, September 9, our guys got to take a beginner Muay Thai class at
Muay Thai is a martial art from Thailand, which involves kicks, punches, and elbow and knee strikes. The sport is meant to help those who practice it develop http://onhealthy.net/product-category/cancer/ both physically and mentally. There is a lot of emphasis on discipline, focus, and control. The GOSO guys not only came out with a great workout, but also with new skills, confidence, and friends. Check out some photos from the class below: